🐾 Welcome Home: What to Expect in the First Week

By One Love Animal Rescue
Keywords: rescue cat tips, cat adoption, new cat at home, 3-3-3 rule cat, first week with rescue cat


Bringing a rescue cat home is exciting—but it can also be a little overwhelming for everyone involved. Whether you’re a first-time adopter or a seasoned cat parent, the first 7 days are a major transition period. Your new cat may seem shy, confused, or even aloof—and that’s okay.

At One Love Animal Rescue, we like to remind adopters of the “3–3–3 Rule”:

  • 3 days to decompress

  • 3 weeks to start adjusting

  • 3 months to fully settle in

Let’s walk through what to expect during those first few days and how to help your cat feel safe and loved from the start.


🐱 Day 1–3: Let Them Hide (It’s Normal!)

Your cat might head straight under the bed or behind a couch. Hiding is a natural instinct for cats in a new environment.

How to help:

  • Set up a quiet, calm room with essentials (litter box, food/water, cozy bed)

  • Let your cat come to you—avoid forcing interaction

  • Sit nearby, talk softly, and let your presence become familiar

🧡 Remember: Patience is key. This is a huge change for them, especially if they’ve experienced stress, neglect, or multiple moves.


🍽️ One Love Tip: Familiar Food Helps

We send every adopted cat home with a small adoption kit, including the wet and dry food they’ve been eating in foster care. We recommend:

  • Gradually mixing in any new food over 7–10 days

  • Watching for signs of tummy upset when transitioning

  • Offering treats by hand once they’re more comfortable (to build trust)


🧼 Day 4–7: Exploration Begins

Your cat may start to venture out a bit, use the litter box more confidently, or follow you into another room. That’s a great sign of progress!

How to help:

  • Keep a consistent routine for feeding and cleaning

  • Avoid loud noises, visitors, or major changes to their space

  • Introduce new areas of the home slowly, one room at a time

  • Begin short gentle play sessions with a wand toy or teaser


🛏️ Litter Box & Territory Tips

Rescue cats can be especially sensitive about their space. To set them up for success:

  • Keep the litter box away from their food/water

  • Use the same litter they’re used to (we’ll tell you what that is)

  • Avoid strong-smelling litters or cleaners

  • Place a blanket or towel with their scent in other parts of the home to expand their comfort zone


🧠 Bonus Tips for a Smoother First Week

✅ Use a pheromone diffuser like Feliway to ease anxiety
✅ Leave a soft radio or calming music on while you’re out
✅ Keep kids and other pets separate for now—introductions can come later
✅ Schedule a wellness vet visit (we’ll let you know if your cat is already up to date!)


🐾 The Key: Consistency, Patience, and Love

Every cat is different. Some adapt in a day. Others take weeks to feel safe. But with your gentle presence, predictable routine, and a little guidance, your cat will blossom.

🐾 The 3–3–3 Rule reminds us:

  • In 3 days, they may hide.

  • In 3 weeks, they start adjusting.

  • In 3 months, they feel at home.

You’re not just giving them a roof over their head—you’re giving them a second chance.


📢 Need Support?

We’re always here for you! Whether you’re worried about behavior, need advice on integration, or just want to share a cute update, reach out to the One Love team. We love watching rescue cats find their forever families—and we’re with you every step of the way.


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